OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get fired up!


Exercises

Set 1: 2 rounds
High Knee Obliques
Effort: Moderate
High Knee Obliques
30 seconds
In and Outs
In and Outs
30 seconds
Bicycle Crunches
Bicycle Crunches
30 seconds
Russian Twists
Russian Twists
50 reps


Appears In



Related Workouts

  • Baby Steps
    Baby Steps
    5 minutes, Casual
  • Light Feet
    Light Feet
    6 minutes, Casual
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual
  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Bouldering 4x4

Bouldering 4x4

Moderate Ic_time_32x32 16 mins  
Bouldering 4x4

Bouldering 4x4

Casual Ic_time_32x32 16 mins  
Pull-Up Circuit

Pull-Up Circuit

Moderate Ic_time_32x32 9 mins  
Back   Ic_workout_dumbbell_32x32 Pull Up Bar
Climberz: 10 L Raise & Hang

Climberz: 10 L Raise & Hang

Moderate Ic_time_32x32 40 secs  
Core   Ic_workout_dumbbell_32x32 Pull Up Bar
Bold Body Cardio

Bold Body Cardio

Intense Ic_time_32x32 11 mins  
Full Body  

Workout Categories