OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Now that you have completed your first workout and had a day of rest, you should be ready for this session. If you struggle with the V sit type exercises, start by propping your legs up on a chair, then eventually take the chair away. You can do it!


Related Workouts

  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • Incredible Arms
    Incredible Arms
    13 mins 30 secs, Intense
  • Core the Pilates Way
    Core the Pilates Way
    15 minutes, Moderate
  • Opposites & Obliques
    Opposites & Obliques
    11 mins 30 secs, Moderate
  • Thankful Thighs
    Thankful Thighs
    15 minutes, Moderate
  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate