OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Got a kink in your neck from staring all day at your computer screen? Take 10 minutes and do this effective neck routine. Packed with variety of neck stretches, this workout will loosen your neck muscles and help put them back to equilibrium. Nod yes to take on this workout and get back to your A game! If you like this workout, do our Office Exercises & Stretches Program.


Related Workouts

  • Art of Exercise Freebie A
    Art of Exercise Freebie A
    8 mins 50 secs, Casual
  • 30 Top Sun Stretches
    30 Top Sun Stretches
    12 minutes, Casual
  • Washboard Abs Blast
    Washboard Abs Blast
    12 minutes, Moderate
  • Calorie Count
    Calorie Count
    8 minutes, Casual
  • Quick Mountain Girl
    Quick Mountain Girl
    8 minutes, Casual
  • On Your Toes
    On Your Toes
    9 minutes, Moderate