OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Crunches
Crunches
4 reps
Elbow Plank
Elbow Plank
1 minute

Workout Discussion

02 May
I think it's not enough to make a good abs!

Related Workouts

  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual
  • Harvard Health Warm-Up
    Harvard Health Warm-Up
    6 mins 40 secs, Casual
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
Airport Abs

Airport Abs

Casual Ic_time_32x32 6 mins  
Pilates  
Booty And Abs

Booty And Abs

Casual Ic_time_32x32 11 mins  
Full Body  
Abs Workout Without Material

Abs Workout Without Material

Casual Ic_time_32x32 3 mins  
Core  
Butt & Legs

Butt & Legs

Casual Ic_time_32x32 10 mins  
Lower Body  
Abs & Chest

Abs & Chest

Casual Ic_time_32x32 4 mins  
Yoga  

Workout Categories