OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Walking in the mountains of New Mexico walking in the mountains


Exercises

Set 1: 1 round
Walking in the mountains of New Mexico
Weights: Light
Effort: Moderate
Walking in the mountains of New Mexico
1 hour


Related Workouts

  • No Weights
    No Weights
    1 hr 5 mins 20 secs, Casual
  • Lose The Muffin Top
    Lose The Muffin Top
    54 minutes, Moderate
  • Back in Shape
    Back in Shape
    50 mins 40 secs, Moderate
  • Hold that Bar
    Hold that Bar
    1 hour, Moderate
  • Super Abs
    Super Abs
    50 mins 30 secs, Intense
  • Autumn Abs 1
    Autumn Abs 1
    50 mins 30 secs, Intense

Start Online Personal Training with Kwame Binta to access this workout.

Start 1:1 Training




You Might Also Like

Strengthen & Stabilize

Strengthen & Stabilize

Casual Ic_time_32x32 15 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU Ball
5 Min Chair Workout

5 Min Chair Workout

Moderate Ic_time_32x32 5 mins  
Core   Ic_workout_dumbbell_32x32 Chair
30 Second Challenge

30 Second Challenge

Intense Ic_time_32x32 5 mins  
Full Body  
Bride-Mode Day 3

Bride-Mode Day 3

Intense Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell, Dumbbell
Legs & Abs

Legs & Abs

Casual Ic_time_32x32 11 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories