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Description

Get your summer bod by tacklin this HIIT workout!


Exercises

Set 1: 4 rounds
Jumping Jacks
Effort: Vigorous
Jumping Jacks
1 minute
Burpees
Effort: Vigorous
Burpees
1 minute
High Knees
Effort: Vigorous
High Knees
1 minute
Rest
Rest
45 seconds

Workout Discussion

12 May

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