OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Tabata training is one of the most time efficient workouts you can do. For the best results, work at maximum intensity. No excuses, fit this 8 minute workout into your day whenever you can!


Appears In



Related Workouts

  • No Slouching!
    No Slouching!
    10 mins 15 secs, Intense
  • Dancer's Legs
    Dancer's Legs
    10 minutes, Moderate
  • Total 10 Body
    Total 10 Body
    10 minutes, Intense
  • High Intensity Blast
    High Intensity Blast
    8 minutes, Intense
  • Thank-Full Body
    Thank-Full Body
    12 mins 10 secs, Intense
  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Fat Burner Deluxe

Fat Burner Deluxe

Intense Ic_time_32x32 20 mins  
Full Body  
Super Bodyweight Tabata

Super Bodyweight Tabata

Intense Ic_time_32x32 4 mins  
Lower Body  
Heart Healthy Cardio

Heart Healthy Cardio

Intense Ic_time_32x32 13 mins  
Full Body  
Full Body Tabata

Full Body Tabata

Moderate Ic_time_32x32 4 mins  
Lower Body  
Body Slim Down

Body Slim Down

Casual Ic_time_32x32 17 mins  
Full Body  
Ready for Rio

Ready for Rio

Intense Ic_time_32x32 9 mins  
Core  

Workout Categories