OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Slim Down & Tone Up is all about weight loss. This workout combines multi-joint exercises to get more muscles working at once with dynamic cardio exercises to increase your heart rate. This combination will increase your metabolic rate, meaning more Calories burned during and after the workout.


Related Workouts

  • Off the Couch Arms
    Off the Couch Arms
    15 mins 15 secs, Casual
  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate
  • Lasting Effects
    Lasting Effects
    11 mins 50 secs, Casual
  • Thankful Thighs
    Thankful Thighs
    15 minutes, Moderate
  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate
  • Spring Shed
    Spring Shed
    12 minutes, Casual