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Description

Leg extension tabata


Exercises

Set 1: 1 round
Leg extentions
Weights: Moderate
Effort: Vigorous
Leg extentions
25 reps
Rest
Rest
30 seconds

Set 2: 1 round
Leg extentions
Weights: Moderate
Effort: Vigorous
Leg extentions
25 reps
Rest
Rest
30 seconds

Set 3: 1 round
Leg extentions
Weights: Moderate
Effort: Vigorous
Leg extentions
25 reps
Rest
Rest
30 seconds

Set 4: 1 round
Leg extentions
Weights: Moderate
Effort: Vigorous
Leg extentions
25 reps
Rest
Rest
30 seconds


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