Time_32x32 12:00    Intensity_moderate_32x32 Moderate    Target_32x32 全身    Ic_workout_dumbbell_32x32 壶铃
放下 kettle corn 爆米花,拿起壶铃!我们利用这项有趣的快速锻炼去“攻击”臀部、腿部、腰背和肩膀。行动起来,让我们 krush 吧!

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