Time_32x32 14:10    Intensity_intense_32x32 Intense    Target_32x32 下半身    Ic_workout_dumbbell_32x32 有氧器械
Tabata 锻炼是燃烧卡路里和提升健身的好方法。这种循环式锻炼都是有关用力程度。你能设想一下你在骑行时的用力程度。这项锻炼从热身开始,以舒展运动结束。将其融入工作中,你将有所收获!

Workout_trainer_icon Workout_trainer_logo_184x72

Skimble_workout_trainer_exercise_pushup_68x134 Skimble_workout_trainer_exercise_situp_198x134

Download_app_store_ios Download_google_play_android_172x51

Do this workout in Workout Trainer on your iOS & Android devices.

This workout is only available to Pro accounts.

Login or Upgrade


Share

share link: