OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

又见阳光还有你!进行这一锻炼让你感觉良好,准备击打沙袋。在自信满满前往海滩之前,不妨做一次锻炼!使用中等重量的哑铃进行这一锻炼。


Related Workouts

  • 跳跃HIIT
    跳跃HIIT
    12 mins 25 secs, Intense
  • 燃脂900
    燃脂900
    11 mins 20 secs, Intense
  • 身体出汗及塑形
    身体出汗及塑形
    15 mins 30 secs, Moderate
  • 臀操
    臀操
    12 minutes, Moderate
  • 迸发的肌肉
    迸发的肌肉
    16 minutes, Moderate
  • Jump rope Cardio& toned Muscle
    Jump rope Cardio& toned Muscle
    14 mins 45 secs, Moderate