Time_32x32 19:04    Intensity_intense_32x32 Intense    Target_32x32 下半身    Ic_workout_dumbbell_32x32 杠铃
这种针对臀部的健身房锻炼,目的是塑造健美翘臀。集中精力,留意你的身形以便充分利用这项锻炼。为了苹果臀,拿起你的杠铃动起来。

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