OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Mini workout. Tamau, Ami, Kaholo, Ope, Varu


Exercises

Set 1: 1 round
Hot Hula Fitness
Effort: Vigorous
Hot Hula Fitness
30 minutes


Related Workouts

  • Dumbbell Muscle Blaster
    Dumbbell Muscle Blaster
    27 minutes, Moderate
  • Autumn Abs
    Autumn Abs
    34 mins 20 secs, Intense
  • Olympic "Circuit Challenge"
    Olympic "Circuit Challenge"
    32 mins 45 secs, Intense
  • Extended Strength
    Extended Strength
    26 minutes, Intense
  • Slim & Tone Core
    Slim & Tone Core
    30 minutes, Intense
  • AA: fABulously ARMed
    AA: fABulously ARMed
    25 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Dance

Dance

Intense Ic_time_32x32 60 mins  
Old School Hip Hop Dance

Old School Hip Hop Dance

Moderate Ic_time_32x32 12 mins  
TRI PLANK

TRI PLANK

Moderate Ic_time_32x32 7 mins  
Core   Ic_workout_dumbbell_32x32 Wall
Squat Pulse

Squat Pulse

Casual Ic_time_32x32 8 mins  
Legs  
Mahalo Burpee Challenge

Mahalo Burpee Challenge

Intense Ic_time_32x32 37 mins  
Full Body  
Body Grooves 3 Sets

Body Grooves 3 Sets

Moderate Ic_time_32x32 20 mins  

Workout Categories