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Description

06/13/16 Creating short workouts - 11 hours at the university is not easy! Probably...Done in a class break! No excuses!!!!!!


Exercises

Set 1: 1 round
Tricep Dips
Tricep Dips
1 minute
Push-Ups
Push-Ups
45 seconds
Chair Tricep Dips
Chair Tricep Dips
30 seconds
Arm Pumps
Arm Pumps
45 seconds


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