OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Rest
Rest
30 seconds
Muscle Ups
Reps until failure

Set 2: 1 round
Rest
Rest
2 minutes
Muscle Ups
Reps until failure

Set 3: 1 round
Rest
Rest
2 minutes
Muscle Ups
Reps until failure

Set 4: 1 round
Rest
Rest
2 minutes
Muscle Ups
Reps until failure


Related Workouts

  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense
  • All-Out Abs
    All-Out Abs
    8 minutes, Intense
  • No Spanks
    No Spanks
    9 minutes, Moderate
  • Bold Body Cardio
    Bold Body Cardio
    10 mins 30 secs, Intense
  • High Intensity Blast
    High Intensity Blast
    8 minutes, Intense
  • Top-to-Bottom
    Top-to-Bottom
    10 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Abs Attack

Abs Attack

Moderate Ic_time_32x32 15 mins  
Core  
Hammer

Hammer

Intense Ic_time_32x32 14 mins  
Full Body  
Strong Runner

Strong Runner

Intense Ic_time_32x32 28 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step
Yogo

Yogo

Moderate Ic_time_32x32 10 mins  
Pilates  
Curls

Curls

Moderate Ic_time_32x32 3 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell
Ufc

Ufc

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Chair, Box or Step

Workout Categories