OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Effort: Moderate
Rebounder
10 minutes


Related Workouts

  • Spring Shed
    Spring Shed
    12 minutes, Casual
  • Bodyweight HIIT
    Bodyweight HIIT
    8 minutes, Intense
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • Lose It in No Time!
    Lose It in No Time!
    10 minutes, Moderate
  • Cardio Fight Club HIIT
    Cardio Fight Club HIIT
    8 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Rebounder

Rebounder

Casual Ic_time_32x32 20 mins  
Light Feet

Light Feet

Casual Ic_time_32x32 6 mins  
Full Body  
Roll It Recovery

Roll It Recovery

Casual Ic_time_32x32 7 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller, Medicine Ball
Bride-Mode Day 3

Bride-Mode Day 3

Intense Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell, Dumbbell

Workout Categories