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Description

This is a 5-exercise challenge with no rest, beginner level.


Exercises

Set 1: 1 round
Squats
Squats
50 reps
Lunges
Lunges
50 reps
Side Squats
Side Squats
50 reps
Reverse Lunges
Reverse Lunges
50 reps
Squat Pulses Punches
50 reps


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