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Description

404 calories pour 36 minutes πŸ˜œπŸ˜œπŸ‘


Exercises

Set 1: 6 rounds
High Knees
High Knees
30 seconds
Double Under(20)
Double Under(20)
30 seconds
Burpees
Burpees
30 seconds
Rest
Rest
30 seconds
High Knees
High Knees
30 seconds
Basketball Shots
Basketball Shots
30 seconds
Mountain Climbers
Mountain Climbers
30 seconds
Rest
Rest
30 seconds
High Knees
High Knees
30 seconds
Squat Thrusts
Squat Thrusts
30 seconds
Jumping Jacks
Jumping Jacks
30 seconds
Rest
Rest
30 seconds


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