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Description

Short and to the point


Exercises

Set 1: 1 round
Incline Dumbbell Press
15 reps
Lying Dumbbell Flys
15 reps
Dumbbell Pullovers
15 reps

Set 2: 1 round
Incline Dumbbell Press
15 reps
Lying Dumbbell Flys
15 reps
Dumbbell Pullovers
15 reps

Set 3: 1 round
Incline Dumbbell Press
15 reps
Lying Dumbbell Flys
15 reps
Dumbbell Pullovers
15 reps


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