OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Walk
5 minutes
Jog
25 minutes
Walk
5 minutes


Related Workouts

  • Running for Beginners
    Running for Beginners
    30 minutes, Casual
  • Yin Yoga
    Yin Yoga
    34 minutes, Casual
  • Limber Lady
    Limber Lady
    25 minutes, Casual
  • Test Your Endurance!
    Test Your Endurance!
    29 minutes, Intense
  • Cycling Interval Workout - Advanced
    Cycling Interval Workout - Advanced
    32 minutes, Intense
  • Front, Back, Side-to-Side
    Front, Back, Side-to-Side
    25 minutes, Moderate