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Exercises

Set 1: 1 round
Push-Ups
Push-Ups
1 minute
Burpees
Burpees
1 minute
Bicycle Crunches
Bicycle Crunches
1 minute
Prisoner Squats
Prisoner Squats
1 minute
Mountain Climbers
Mountain Climbers
1 minute
Crunches
Crunches
1 minute
Squats
Squats
1 minute


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