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Description

Work


Exercises

Set 1: 1 round
Mountain Climbers
Effort: Moderate
Mountain Climbers
5 seconds
Push-Ups
Push-Ups
8 reps
Bicycle Crunches
Bicycle Crunches
5 seconds
Rest
Rest
1 minute

Set 2: 1 round
Mountain Climbers
Effort: Moderate
Mountain Climbers
5 seconds
Push-Ups
Push-Ups
8 reps
Bicycle Crunches
Bicycle Crunches
5 seconds


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