Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Sumo 5x5


Set 1: 5 rounds
Barbell Deadlifts
Weights: Heavy
Barbell Deadlifts
30 seconds
1 minute

Related Workouts

  • Journey Into the Core
    Journey Into the Core
    5 minutes, Intense
  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • One Legged Blind Balance Test
    One Legged Blind Balance Test
    1 min 30 secs, Intense
  • Intense Quickie
    Intense Quickie
    5 mins 5 secs, Intense
  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate

To do this workout, please create an account or log in.

You Might Also Like

Morning Healing Yoga

Morning Healing Yoga

Moderate Ic_time_32x32 13 mins  
Shoulders And Traps FST- 7

Shoulders And Traps FST- 7

Intense Ic_time_32x32 42 mins  
Chest   Ic_workout_dumbbell_32x32 Dumbbells
200 Second Wall Sit  •AG

200 Second Wall Sit •AG

Intense Ic_time_32x32 3 mins 30 secs  
Legs   Ic_workout_dumbbell_32x32 Wall
 Booty Is Power

 Booty Is Power

Intense Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step

Workout Categories