OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Pull-Ups
Pull-Ups
100 reps
Rest
Rest
2 minutes
Squats
Squats
100 reps
Rest
Rest
2 minutes
Push-Ups
Push-Ups
100 reps
Rest
Rest
2 minutes
Sit-Ups
Sit-Ups
100 reps


Related Workouts

  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate
  • P90x: Ab Ripper X
    P90x: Ab Ripper X
    16 mins 35 secs, Intense
  • Burn Fat Burn!
    Burn Fat Burn!
    16 minutes, Moderate
  • Extreme Abs
    Extreme Abs
    20 minutes, Intense
  • The A-Team
    The A-Team
    20 minutes, Intense
  • Weight Training 101
    Weight Training 101
    20 mins 20 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Workout Mix

Workout Mix

Moderate Ic_time_32x32 42 mins  
Full Body

Full Body

Intense Ic_time_32x32 37 mins  
Lower Body  
Goddess Warrior Maximus **V

Goddess Warrior Maximus **V

Intense Ic_time_32x32 21 mins  
Legs  
Goddess Warrior Abs  **V

Goddess Warrior Abs **V

Intense Ic_time_32x32 60 mins  
Core  
Dance Warmup

Dance Warmup

Intense Ic_time_32x32 33 mins  
Lower Body  
Lower Body And Core

Lower Body And Core

Moderate Ic_time_32x32 34 mins  
Lower Body  

Workout Categories