OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Kettlebell


Exercises

Set 1: 2 rounds
Kettlebell Figure Eights
Kettlebell Figure Eights
1 minute
Kettlebell Squats
Kettlebell Squats
1 minute
Kettlebell Hammer Curls
Kettlebell Hammer Curls
1 minute
Kettlebell Swings
Kettlebell Swings
1 minute
Kettlebell Halo
Kettlebell Halo
1 minute
Kettlebell Curl to Press
Kettlebell Curl to Press
1 minute
Kettlebell Upright Row
Kettlebell Upright Row
1 minute
Kettlebell Deadlifts
Kettlebell Deadlifts
1 minute
Kettlebell Squat to Upright Row
Kettlebell Squat to Upright Row
1 minute


Related Workouts

  • Exercises for Starters
    Exercises for Starters
    16 minutes, Casual
  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate
  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate
  • Cookie Crumbler
    Cookie Crumbler
    16 mins 30 secs, Casual
  • The COBB: Cardio, Obliques & Butt, Baby.
    The COBB: Cardio, Obliques & Butt, Baby.
    18 minutes, Moderate
  • Burn Fat Burn!
    Burn Fat Burn!
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

HITT

HITT

Intense Ic_time_32x32 15 mins  
SitUps

SitUps

Ic_time_32x32 90 secs  
Kettlebell

Kettlebell

Intense Ic_time_32x32 21 mins  
Ic_workout_dumbbell_32x32 Kettlebells
Kettle

Kettle

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Body Sweat & Sculpt

Body Sweat & Sculpt

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Kettlebell Drop

Kettlebell Drop

Moderate Ic_time_32x32 33 mins  
Legs   Ic_workout_dumbbell_32x32 Kettlebell

Workout Categories