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Description

After your ab workout, try to tone your stomach with this workout!


Exercises

Set 1: 2 rounds
Russian Twists
Russian Twists
30 seconds
Jumping Jacks
Jumping Jacks
30 seconds
V-Sit Crunches
V-Sit Crunches
30 seconds
Scissor Kicks
Scissor Kicks
30 seconds

Set 2: 1 round
Child's Pose
Child's Pose
30 seconds
Rest
Rest
30 seconds


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