OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Football club in the 5th tier of Spanish football based in Adeje, Tenerife


Exercises

Set 1: 1 round
Coaching & Training 1st Team
Coaching & Training 1st Team
1 hr 30 mins


Related Workouts

  • Get In The Zone
    Get In The Zone
    59 mins 10 secs, Moderate
  • Part One - Dumbbell - Week 1 to 6 - of 12 week program
    Part One - Dumbbell - Week 1 to 6 - of 12 week program
    55 mins 35 secs, Moderate
  • Hump Training Day
    Hump Training Day
    55 minutes, Intense
  • Insanity Rapid Blaster Master
    Insanity Rapid Blaster Master
    1 hr 10 mins, Intense
  • Cardio Extreme
    Cardio Extreme
    50 minutes, Intense
  • Back in Shape
    Back in Shape
    50 mins 40 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

100 Mason Twist Challenge

100 Mason Twist Challenge

Moderate Ic_time_32x32 90 secs  
Core  
Smooth Move!

Smooth Move!

Casual Ic_time_32x32 23 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
Total Arms & Abs!

Total Arms & Abs!

Moderate Ic_time_32x32 5 mins  
Core  
Swing Action

Swing Action

Moderate Ic_time_32x32 15 mins  
Legs  
Lasting Effects

Lasting Effects

Casual Ic_time_32x32 12 mins  
Full Body  

Workout Categories