OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Swim
5 seconds


Related Workouts

  • Airport Abs
    Airport Abs
    5 mins 30 secs, Casual
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Gym

Gym

Ic_time_32x32 60 mins  
Running

Running

Moderate Ic_time_32x32 10 mins  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Walk Walk Walk

Walk Walk Walk

Casual Ic_time_32x32 10 mins  
Cardio Blaster

Cardio Blaster

Intense Ic_time_32x32 42 mins  
Chest  
Half Marathon Training

Half Marathon Training

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Exercise Ball

Workout Categories