OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Leg Raises
Leg Raises
Reps until failure


Related Workouts

  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • Journey Into the Core
    Journey Into the Core
    5 minutes, Intense
  • One Legged Blind Balance Test
    One Legged Blind Balance Test
    1 min 30 secs, Intense
  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense
  • Testing 1-2-3-4
    Testing 1-2-3-4
    5 mins 30 secs, Intense
  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Walking

Walking

Moderate Ic_time_32x32 30 mins  
Wall Sits

Wall Sits

Ic_time_32x32 60 secs  
squats

squats

Moderate Ic_time_32x32 60 secs  
Crunches

Crunches

Moderate Ic_time_32x32 60 secs  
2 Minute Floor Bridge

2 Minute Floor Bridge

Casual Ic_time_32x32 2 mins  

Workout Categories