Time_32x32 05:45    Intensity_moderate_32x32 Moderate    Target_32x32 背部   
你的健身练到什么程度了?来挑战自己吧,看看你完成这 3 个不同的动作需要多久。这项挑战你不需要任何器械,只需拿出奋力拼搏的精神,发挥出自己的最好水平!

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