OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Cize - you got this dance routine


Exercises

Set 1: 1 round
Freestyle Dancing
Effort: Vigorous
Freestyle Dancing
43 mins 21 secs

Set 2: 1 round
Freestyle Dancing
Effort: Light
Freestyle Dancing
3 mins 35 secs


Related Workouts

  • Elliptical Intensity Trainer
    Elliptical Intensity Trainer
    40 minutes, Intense
  • 45 Minute Femme Fatale
    45 Minute Femme Fatale
    45 minutes, Moderate
  • Upper Body Superset with Core
    Upper Body Superset with Core
    38 mins 36 secs, Moderate
  • Harvard Health Resistance Bands & Tubes
    Harvard Health Resistance Bands & Tubes
    43 mins 20 secs, Moderate
  • Stamina & Strength
    Stamina & Strength
    36 minutes, Intense
  • Stacked Up Top
    Stacked Up Top
    43 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Lower Body Booster

Lower Body Booster

Moderate Ic_time_32x32 22 mins  
Yoga  
Loosen & Lengthen

Loosen & Lengthen

Moderate Ic_time_32x32 30 mins  
Full Body  
6 Pack Belly Blaster

6 Pack Belly Blaster

Intense Ic_time_32x32 19 mins  
Core   Ic_workout_dumbbell_32x32 Stability Ball
Fat Face-Off

Fat Face-Off

Casual Ic_time_32x32 30 mins  
Legs  
Zumba

Zumba

Intense Ic_time_32x32 45 mins  
CIZE - CRAZY 8s

CIZE - CRAZY 8s

Intense Ic_time_32x32 46 mins  

Workout Categories