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Description

Alternate between legs.


Exercises

Set 1: 1 round
Pretzel Stretches
Pretzel Stretches
15 seconds
Transition
Transition
3 seconds

Set 2: 1 round
Pretzel Stretches
Pretzel Stretches
15 seconds
Transition
Transition
3 seconds

Set 3: 1 round
Pretzel Stretches
Pretzel Stretches
15 seconds
Transition
Transition
3 seconds

Set 4: 1 round
Pretzel Stretches
Pretzel Stretches
15 seconds


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