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Description

Deadlifts and more


Exercises

Set 1: 1 round
Deadlift Warm Up
6 minutes

Set 2: 3 rounds
Barbell Deadlifts
Barbell Deadlifts
8 reps
Dumbbell Single Leg Seesaws
Dumbbell Single Leg Seesaws
12 reps
Rest
Rest
1 minute


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