OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

It's time for a jump rope session that will get your body warmed up! Bring your heart rate up and enjoy burning those extra calories. Grab your jump rope and let's start this fat burning session.

Workout Discussion

01 Jul
Try to not fall flat on your face. 😌 😌

Appears In



Related Workouts

  • Spooktastic Superheroes
    Spooktastic Superheroes
    13 minutes, Moderate
  • Glute Blasters
    Glute Blasters
    12 minutes, Moderate
  • Peace Out Pudge
    Peace Out Pudge
    8 minutes, Moderate
  • Fit n' Beachy
    Fit n' Beachy
    10 mins 36 secs, Casual
  • Superhero Smash
    Superhero Smash
    13 minutes, Moderate
  • ABB Workout With Stretch
    ABB Workout With Stretch
    11 mins 40 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
Cut and Chiseled

Cut and Chiseled

Intense Ic_time_32x32 8 mins  
Core  
100 pushups!

100 pushups!

Intense Ic_time_32x32 5 mins  
Strengthen Glutes & Core

Strengthen Glutes & Core

Moderate Ic_time_32x32 45 mins  
Lower Body  
Newbie HIIT

Newbie HIIT

Casual Ic_time_32x32 14 mins  
Full Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  

Workout Categories