OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This full body kettlebell workout will torch calories and build strong muscles. Don't overdo it now - make sure to take a rest day after this tough one!


Appears In



Related Workouts

  • womENDURANCE
    womENDURANCE
    30 minutes, Moderate
  • Crossfit WOD Sunday 101212 "Whitten"
    Crossfit WOD Sunday 101212 "Whitten"
    32 mins 30 secs, Intense
  • Full Cardio Maniac
    Full Cardio Maniac
    37 mins 2 secs, Intense
  • Weights Circuit Program
    Weights Circuit Program
    33 minutes, Moderate
  • Cardio Fat Blast
    Cardio Fat Blast
    33 minutes, Intense
  • Extended Strength
    Extended Strength
    26 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Fat Burner Deluxe

Fat Burner Deluxe

Intense Ic_time_32x32 20 mins  
Full Body  
MAX Tabata Test

MAX Tabata Test

Intense Ic_time_32x32 11 mins  
Core  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Strong Runner

Strong Runner

Intense Ic_time_32x32 28 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step
Glute Blasters

Glute Blasters

Moderate Ic_time_32x32 12 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebell
Getting on the xTrain!

Getting on the xTrain!

Intense Ic_time_32x32 24 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebell, Box or Step

Workout Categories