OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This full body kettlebell workout will torch calories and build strong muscles. Don't overdo it now - make sure to take a rest day after this tough one!


Appears In



Related Workouts

  • 835apparel.com  2 Strength & Endurance MMA/ Grappling
    835apparel.com 2 Strength & Endurance MMA/ Grappling
    29 minutes, Intense
  • Weights Circuit Program
    Weights Circuit Program
    33 minutes, Moderate
  • Crossfit WOD Sunday 101212 "Whitten"
    Crossfit WOD Sunday 101212 "Whitten"
    32 mins 30 secs, Intense
  • womENDURANCE
    womENDURANCE
    30 minutes, Moderate
  • Fitness Test Part #3
    Fitness Test Part #3
    35 minutes, Intense
  • Bootie Be Gone
    Bootie Be Gone
    29 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Cut and Chiseled

Cut and Chiseled

Intense Ic_time_32x32 8 mins  
Core  
The Strength Train

The Strength Train

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Kettlebell Fat Loss HIIT

Kettlebell Fat Loss HIIT

Intense Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebells
Superset the Bar

Superset the Bar

Moderate Ic_time_32x32 22 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell, Bench
Tip Top Arms

Tip Top Arms

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Kettlebell
Getting on the xTrain!

Getting on the xTrain!

Intense Ic_time_32x32 24 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebell, Box or Step

Workout Categories