OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

10 cardio


Exercises

Set 1: 1 round
Elliptical
Resistance: Light
Effort: Moderate
Elliptical
10 minutes
Rest
Rest
1 minute


Related Workouts

  • Cut and Chiseled
    Cut and Chiseled
    8 minutes, Intense
  • On Your Toes
    On Your Toes
    9 minutes, Moderate
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • Bodyweight HIIT
    Bodyweight HIIT
    8 minutes, Intense
  • Upper Body Pusher
    Upper Body Pusher
    12 minutes, Intense
  • Quick Cardio Crunch
    Quick Cardio Crunch
    10 minutes, Moderate