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Description

Anja Garcia


Exercises

Set 1: 3 rounds
One Legged Burpees
30 seconds
Rest
Rest
15 seconds
Shoulder Push Ups
30 seconds
Rest
Rest
15 seconds
One Legged Push Ups
30 seconds
Rest
Rest
15 seconds
Lunges Gesprungen
30 seconds
Rest
Rest
15 seconds


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