OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Cardio & Light Workouts


Exercises

Set 1: 1 round
Elliptical Bike
Effort: Moderate
Elliptical Bike
10 minutes


Related Workouts

  • No Spanks
    No Spanks
    9 minutes, Moderate
  • Bubble Butt
    Bubble Butt
    8 minutes, Moderate
  • Free Your Hips
    Free Your Hips
    8 mins 35 secs, Casual
  • High Intensity Blast
    High Intensity Blast
    8 minutes, Intense
  • Calorie Count
    Calorie Count
    8 minutes, Casual
  • Bodyweight HIIT
    Bodyweight HIIT
    8 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Personal Gym Workout

Personal Gym Workout

Intense Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Dog Walk

Dog Walk

Moderate Ic_time_32x32 20 mins  
Legs  
Ab Toning & Strengthing Workout

Ab Toning & Strengthing Workout

Intense Ic_time_32x32 21 mins  
Core  
Chest & Arm Strengthening & Muscle Building

Chest & Arm Strengthening & Muscle Building

Intense Ic_time_32x32 21 mins  
Arms   Ic_workout_dumbbell_32x32 Bench, Dumbbell
Lite ELLIPTICAL WORKOUT

Lite ELLIPTICAL WORKOUT

Moderate Ic_time_32x32 5 mins  

Workout Categories