OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Cardio & Light Workouts


Exercises

Set 1: 1 round
Elliptical Bike
Effort: Moderate
Elliptical Bike
10 minutes


Related Workouts

  • Quick Mountain Boy
    Quick Mountain Boy
    8 minutes, Casual
  • On Your Toes
    On Your Toes
    9 minutes, Moderate
  • Lose It in No Time!
    Lose It in No Time!
    10 minutes, Moderate
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense
  • Quick Cardio Crunch
    Quick Cardio Crunch
    10 minutes, Moderate
  • Peace Out Pudge
    Peace Out Pudge
    8 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Dumbbell/Bench Workout

Dumbbell/Bench Workout

Intense Ic_time_32x32 25 mins  
Arms   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Bench
Personal Gym Workout

Personal Gym Workout

Intense Ic_time_32x32 24 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell
Cool Down Walk

Cool Down Walk

Moderate Ic_time_32x32 20 mins  
Ab Workout

Ab Workout

Intense Ic_time_32x32 13 mins  
Core  
Power Twister

Power Twister

Moderate Ic_time_32x32 5 mins  
Lite ELLIPTICAL WORKOUT

Lite ELLIPTICAL WORKOUT

Moderate Ic_time_32x32 5 mins  

Workout Categories