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Description

Bodykiss


Exercises

Set 1: 2 rounds
Rest
Rest
20 seconds
10 High Knees + 10 Ellbows To Knees
1 minute
Rest
Rest
20 seconds
Hip Dips + Crunch Re/li Abwechselnd
1 minute
Rest
Rest
20 seconds
Star Crunches
Star Crunches
1 minute
Rest
Rest
20 seconds
20 Mountain Climbers + 4 Jump Over Matte
1 minute
Rest
Rest
20 seconds
Klappmesser + Heel Touch
Klappmesser + Heel Touch
1 minute


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