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Description

Bodykiss


Exercises

Set 1: 2 rounds
Rest
Rest
20 seconds
2 Ausfallschritte + 1 Squat Jump
1 minute
Rest
Rest
20 seconds
Re Über Li Bein: Unteres Bein Anheben
1 minute
Rest
Rest
20 seconds
Sumo Squat Mit Kick + Tuck Jump
1 minute
Rest
Rest
20 seconds
Re Über Li Bein: Unteres Bein Anheben
1 minute
Rest
Rest
20 seconds
Seitl. Walking Squats + Knee Get Up
1 minute


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