Rollin' Rollin' Rollin'

Casual Ic_time_32x32 15 minutes

Target Areas: Legs

Equipment: Foam Roller

Description

This foam rolling session is sure to loosen up your legs. After all those muscle contractions, take some time to recover and work on not allowing yourself to get too stiff. Get those legs rollin'!

Appears In

Related Workouts

Spring Shed

12 minutes, Casual
Simple Yoga Stretches

16 mins 45 secs, Casual
Count Dracula

15 minutes, Casual

Lasting Effects

11 mins 50 secs, Casual
Thankful Thighs

15 minutes, Moderate
30 Top Sun Stretches

12 minutes, Casual

To do this workout, please create an account or log in.

You Might Also Like

2 Min Elbow Plank Challenge

Moderate

2 mins

Core

Intervals & Incline

Casual

30 mins

Legs

Cardio Machine

Be Like Water

Moderate

10 mins

Yoga

On the Ball!

Moderate

8 mins

Core

Stability Ball

Body Weight Tabata

Moderate

16 mins

Full Body

Lililalalla

26 mins

Core

Kettlebell

Workout Categories

Featured

Weight Loss

Abs & Core

Community Created

Bodyweight

Weightlifting

Cardio

Full Body

Running

Yoga

Fitness Tests

More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

Do this workout in our free app