Rollin' Rollin' Rollin'

Casual Ic_time_32x32 15 minutes

Target Areas: Legs

Equipment: Foam Roller

Description

This foam rolling session is sure to loosen up your legs. After all those muscle contractions, take some time to recover and work on not allowing yourself to get too stiff. Get those legs rollin'!

Appears In

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Workout Categories

Featured

Weight Loss

Abs & Core

Community Created

Bodyweight

Weightlifting

Cardio

Full Body

Running

Yoga

Fitness Tests

More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

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