Rollin' Rollin' Rollin'

Casual Ic_time_32x32 15 minutes

Target Areas: Legs

Equipment: Foam Roller

Description

This foam rolling session is sure to loosen up your legs. After all those muscle contractions, take some time to recover and work on not allowing yourself to get too stiff. Get those legs rollin'!

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Fitness Tests

More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

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