OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This foam rolling session is sure to loosen up your legs. After all those muscle contractions, take some time to recover and work on not allowing yourself to get too stiff. Get those legs rollin'!


Appears In



Related Workouts

  • Top-to-Bottom Beach Basics
    Top-to-Bottom Beach Basics
    15 minutes, Casual
  • Simple Yoga Stretches
    Simple Yoga Stretches
    16 mins 45 secs, Casual
  • Foam Rolling
    Foam Rolling
    15 minutes, Casual
  • Dynamic WarmUP & CORE Stability
    Dynamic WarmUP & CORE Stability
    15 mins 30 secs, Casual
  • Terrifically Toned
    Terrifically Toned
    12 minutes, Moderate
  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Aerobic Burpees

Aerobic Burpees

Intense Ic_time_32x32 4 mins  
Full Body  
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
Intervals & Incline

Intervals & Incline

Casual Ic_time_32x32 30 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Classic Tabata

Classic Tabata

Intense Ic_time_32x32 8 mins  
Core  
On the Ball!

On the Ball!

Moderate Ic_time_32x32 8 mins  
Core   Ic_workout_dumbbell_32x32 Stability Ball
Quick Fix Arms

Quick Fix Arms

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories