OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Regular Jumping Rope
20 minutes


Related Workouts

  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate
  • Independent Workout
    Independent Workout
    20 minutes, Casual
  • Simple Yoga Stretches
    Simple Yoga Stretches
    16 mins 45 secs, Casual
  • Drop & give me 20!
    Drop & give me 20!
    19 minutes, Intense
  • Stress Free
    Stress Free
    16 minutes, Moderate
  • Exercises for Starters
    Exercises for Starters
    16 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Post-Workout Unwind

Post-Workout Unwind

Casual Ic_time_32x32 10 mins  
Yoga  
Shadow Boxing

Shadow Boxing

Moderate Ic_time_32x32 6 mins  
Shoulders  
Jump Rope

Jump Rope

Casual Ic_time_32x32 3 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Run

Run

Intense Ic_time_32x32 9 mins  
Legs  

Workout Categories