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Description

www.facebook.com/RealResults4RP 7/11 November 7:15AM (GMT)


Exercises

Set 1: 1 round
Squats
Squats
20 seconds
Rest
Rest
20 seconds
Squats
Squats
20 seconds
Lunges
Lunges
20 seconds
Rest
Rest
20 seconds
Squats
Squats
20 seconds
Lunges
Lunges
20 seconds
Push-Ups
Push-Ups
20 seconds
Rest
Rest
20 seconds
Squats
Squats
20 seconds
Lunges
Lunges
20 seconds
Push-Ups
Push-Ups
20 seconds
Burpees
Burpees
20 seconds
Rest
Rest
20 seconds
Burpees
Burpees
20 seconds
Push-Ups
Push-Ups
20 seconds
Lunges
Lunges
20 seconds
Squats
Squats
20 seconds
Rest
Rest
20 seconds
Burpees
Burpees
20 seconds
Push-Ups
Push-Ups
20 seconds
Lunges
Lunges
20 seconds
Rest
Rest
20 seconds
Burpees
Burpees
20 seconds
Push-Ups
Push-Ups
20 seconds
Rest
Rest
20 seconds
Burpees
Burpees
20 seconds


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