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Exercises

Set 1: 1 round
Diamond Push Ups
Diamond Push Ups
6 reps
Rest
Rest
30 seconds
Diamond Push Ups
Diamond Push Ups
6 reps
Rest
Rest
30 seconds
Wrist Togetger Knuckle Pushups
6 reps
Rest
Rest
30 seconds
Wrist Togetger Knuckle Pushups
6 reps
Rest
Rest
30 seconds
Wrist Togetger Knuckle Pushups
6 reps


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