OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Bodykiss


Exercises

Set 1: 2 rounds
Half Burpee + Tuck Jump
25 seconds
Side Plank + Kick
Side Plank + Kick
50 seconds
Half Burpee + Tuck Jump
25 seconds
Leg Let Down + Kerze
Leg Let Down + Kerze
50 seconds
Half Burpee + Tuck Jump
25 seconds
Plank + Krabbeln In Kl. Schritten
Plank + Krabbeln In Kl. Schritten
50 seconds
Half Burpee + Tuck Jump
25 seconds
Leg Let Down Abwechselnd
Leg Let Down Abwechselnd
50 seconds
Half Burpee + Tuck Jump
25 seconds
Rudern
Rudern
50 seconds
Rest
Rest
30 seconds


Related Workouts

  • Drop & give me 20!
    Drop & give me 20!
    19 minutes, Intense
  • Opposites & Obliques
    Opposites & Obliques
    11 mins 30 secs, Moderate
  • Bodyweight Challenge
    Bodyweight Challenge
    11 minutes, Intense
  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate
  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense
  • Heart Healthy Cardio
    Heart Healthy Cardio
    13 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Fat-Burning-Tabata

Fat-Burning-Tabata

Intense Ic_time_32x32 5 mins  
Full Body  
9 Min Ganzkörper Workout

9 Min Ganzkörper Workout

Intense Ic_time_32x32 9 mins  
#fitdurchdenherbst Arme

#fitdurchdenherbst Arme

Intense Ic_time_32x32 13 mins  
Ultra Hardcore Workout

Ultra Hardcore Workout

Intense Ic_time_32x32 30 mins  
Lower Body  
Beach Bootcamp #2

Beach Bootcamp #2

Intense Ic_time_32x32 9 mins  
Full Body  
Beach Bootcamp #4

Beach Bootcamp #4

Intense Ic_time_32x32 13 mins  
Full Body  

Workout Categories