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Description

2 25 dumbbells 10,15,15,10,12,8


Exercises

Set 1: 6 rounds
Horizontal Goblet Squats
Horizontal Goblet Squats
1 minute
Dumbbell Skier Swing
1 minute
Dumbbell Deadlift
1 minute
Bulgarian Split Squats
Bulgarian Split Squats
1 minute
Dumbbell Renegade Rows
Dumbbell Renegade Rows
1 minute
1 2 Burpees
1 2 Burpees
1 minute


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