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Exercises

Set 1: 1 round
Pull-Ups
Pull-Ups
25 reps
Barbell Deadlifts
Barbell Deadlifts
50 reps
Push-Ups
Push-Ups
50 reps
Box Jumps
Box Jumps
50 reps
V-Ups
V-Ups
50 reps
Barbell Clean and Press
Barbell Clean and Press
50 reps
Pull-Ups
Pull-Ups
25 reps


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