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Description

Mrtvo-60kg Skok na box 50cm Floor Wipers 50 kg na sipki Clean And Press sa turskim zvonom 16kg


Exercises

Set 1: 1 round
Pull-Ups
Pull-Ups
25 reps
Barbell Deadlift
Weights: Heavy
Barbell Deadlift
50 reps
Push-Ups
Push-Ups
50 reps
Box Jumps
Effort: Vigorous
Box Jumps
50 reps
Floor Wipers
Floor Wipers
50 reps
Barbell Clean and Press
Weights: Heavy
Barbell Clean and Press
50 reps
Chin-Ups
Chin-Ups
25 reps


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