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Exercises

Set 1: 1 round
Burpees
Burpees
50 reps
Squat Jumps
Squat Jumps
100 reps
Push-Ups
Push-Ups
100 reps
Squats
Squats
125 reps
Mountain Climbers
Mountain Climbers
100 reps
Step-Ups
Step-Ups
100 reps
Jumping Jacks
Jumping Jacks
400 reps


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